RBUNATION 4-Week Explosive RB Training Program

RBUNATION 4-Week Explosive RB Training Program—a step-by-step system designed to develop elite speed, agility, power, and football-specific explosiveness! How It Works: Each week, your athlete will dedicate 4-5 days to specialized workouts focusing on key areas to elevate their game: ✅ Week 1: Acceleration & Explosive Speed 
✅ Week 2: Agility & Change of Direction
 ✅ Week 3: Strength & Power Development
 ✅ Week 4: Reaction, Football-Specific Drills & Game Speed This is NOT just another workout plan—it’s a proven system used by D1 & pro athletes to transform their skillset and dominate on the field! 💪🏾🏆

• Course
• By Jonathan Miller

Rbunation Coaching 1v1

• Coaching
• By Jonathan Miller

Reading Defenses for Running Backs: Master Pass Pro, Running Lanes & Football IQ

This eBook was created to give running backs the football IQ they need to excel, especially in reading defenses. Understanding defensive schemes separates good backs from great ones. With this guide, you'll learn how to anticipate defenses, make smarter decisions, and elevate your game. Let’s get to work!

• Digital file
• 2 files
• By Jonathan Miller